How to Be Happy (or at least less sad)

A Creative Workbook

Häftad, Engelska, 2015

160 kr

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Beskrivning

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad."This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." - Rob Delaney, Comedian

Produktinformation

Utgivningsdatum:2015-07-02
Mått:135 x 209 x 13 mm
Vikt:166 g
Format:Häftad
Språk:Engelska
Antal sidor:160
Förlag:Ebury Publishing
Medarbetare:Oliver Burkeman
ISBN:9781785031588

Utforska kategorier

Självhjälp och praktiska råd inom Hälsa och familj

Mer om författaren

Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.oliverburkeman.com

Recensioner i media

This book does the work that I believe is most worthwhile – it does not hand you answers, it sets you up to find them yourself. One of the most accessible, relatable, unique and flawlessly crafted books that I have ever seen. A must have, a must read, a must do.