Is It My ADHD?

Navigating Life as a Neurodivergent Woman

AvGrace Timothy

Häftad, Engelska, 2026

Del i serien Allen & Unwin

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Beskrivning

'Brilliant and necessary.' - Cariad Lloyd'It's now top of my recommendation list!' - Dr Jo Steer'Empowering' - Anna Mathur'A revelation' - Char Bailey'Engaging... well-researched' - Dr Tony LloydDarkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you've ever wondered: is it my ADHD?For years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense.In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.

Produktinformation

Utgivningsdatum:2026-03-05
Mått:204 x 34 x 129 mm
Vikt:315 g
Format:Häftad
Språk:Engelska
Serie:Allen & Unwin
Antal sidor:400
Förlag:Atlantic Books
ISBN:9781805462491

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Mer om författaren

Grace Timothy is a lifestyle writer who has previously contributed to Vogue, Glamour, Sunday Times Style, Grazia, Red and Stylist, and now freelances from her home in Sussex. Grace is also a brand consultant specialising in fashion, beauty and helping companies better support neurodivergent customers and staff, and the host of the Is It My ADHD podcast. Since being diagnosed with ADHD in 2021, she has been on a mission to spread awareness of the true lived experience of ADHD in women and non-binary people, in whom ADHD is so often missed, thanks to the fact that the diagnostic criteria and research is so heavily skewed to the white male case study.

Recensioner i media

Is It My ADHD is an honest account of the highs and lows of ADHD. It uses professional knowledge and information alongside important reflections from Grace and other ADHDers. If you think you might have ADHD or have been diagnosed then this book will help you on your journey. It's now top of my recommendation list!