E-bok, Tyska, 2025
Forever Young & Full of Energy: The Blue Zones Cookbook for 100 Fit Years
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Beskrivning
Live Longer, Feel Stronger – The Secrets of the World''s Healthiest People!Want to stay young, full of energy, and live to 100? Forever Young & Full of Energy brings you the best-kept nutrition secrets from the world''s Blue Zones—places where people thrive well into old age.Inside, you''ll discover:✅ 100+ delicious, plant-based recipes inspired by the longest-living cultures✅ Easy-to-make, nutrient-packed meals to boost energy and well-being✅ Longevity tips & daily habits for a healthier, happier life✅ Superfoods & natural ingredients proven to fight agingForget fad diets and complicated meal plans. Eat well, feel amazing, and unlock the secret to a longer, healthier life—one meal at a time!Get your copy today and start your journey to 100 fit years!
Produktinformation
- Utgivningsdatum: 2025-05-07
- Språk: Tyska
- Filformat: EPUB
- Kopieringsskydd: LCP
- ISBN: 9783757589509
- Förlag: neobooks
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