Thoughtful Planning: How to Use Questions for Self-reflection to Design Your Day

I thought I was too busy for self-reflection. But by having that viewpoint I was missing out because self-reflection is the key to reaching goals and planning well. This book is about using the power of self-reflection and journaling to get more out of your planner. Here I share my favorite ideas and reflective questions for creating goals and daily routines that encourage flexibility, clarity, and calm productivity. This is specially designed for those who are burned out, over-scheduled, or are intimidated by planning.