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Triathlon: Start to Finish
24 Weeks to an Endurance Triathlon
Av Murphy T.J., Huddle Paul m. fl.
E-bok, 2016
170 kr
Lägg i varukorg
The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful long-distance triathlon.Okay, you''ve finished your first short-distance triathlon, maybe even an Olympic distance or half-distance …