Dr Alex George – serie
Visar alla böcker i serien Dr Alex George. Handla med fri frakt och snabb leverans.
3 produkter
Live Well Every Day
Your Plan for a Happy Body and Mind
Häftad, 2021
233 kr
Lägg i varukorg
What can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the …
Mind Manual
Mental Fitness Tools for Everyone
Häftad, 2023
236 kr
Lägg i varukorg
THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental …
Mind Manual
Your Complete Mental Fitness Toolkit
Häftad, 2025
122 kr
Lägg i varukorg
The complete mental fitness toolkit by Dr Alex GeorgeLearn how to assess your mental health today and understand what's normal for you.This is the mental health toolkit that will help you thrive.'How are you? No really, how are you?'The Mind Manual is broken down into four parts with each one …
