Greenprint

Plant-Based Diet, Best Body, Better World

AvMarco Borges

E-bok

Engelska, 2018

168 kr

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Beskrivning

New York Times bestselling author Introduction by Jay-Z and Beyonce Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life.Based on the latest nutritional research, this plan is packed with over 60 recipes, plus exercise and lifestyle secrets, to lose weight, increase energy and boost your metabolism – all while reducing your carbon footprint.The Greenprint unlocks a whole new way to eat better for your body, and the planet.

Produktinformation

Utgivningsdatum:2018-12-31
Språk:Engelska
Filformat:EPUB
Kopieringsskydd:LCP
ISBN:9780008339357
Förlag:HarperCollins Publishers

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Mer om författaren

Marco Borges is passionate about guiding people on the path to developing a healthy lifestyle. For over 20 years, the nationally renowned Exercise Physiologist has been teaching individuals to transform their lives and bodies through his innovative exercise and nutrition programs. As an author of the New York Times bestseller The 22-Day Revolution and one of the most sought after fitness and plant-based nutrition experts in the country, Marco lives by a simple mantra: ‘I am committed to making a difference every day!’

Recensioner i media

‘I grew up with a misconception that getting older meant getting sicker. I thought the secret to health was youth. I now realize the secret is food. Our bodies are of full of potential that our diets can unlock. Today, as I strive to be my best, I move toward plants, listen to Marco Borges, and follow a lifestyle that truly reverses aging – The Greenprint.’ Steve Harvey