Joy's Life Diet

In Your Inner Skinny, Joy Bauer ofThe Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joyand host of TV''s “The Joy Bauer Fit Club""gives you all “the skinny” in Your Inner Skinny, showing youthe path totruly amazingweight loss triumphs.