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Melissa Alcantara - Fit Gurl, Inbunden

Inbunden, Engelska, 2020

Fit Gurl

Av Melissa Alcantara

239 kr

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Beskrivning
A USA TODAY BESTSELLER"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.Fit Gurl features:Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.
Produktinformation
  • Utgivningsdatum: 2020-05-14
  • Mått: 187 x 232 x 24 mm
  • Vikt: 746 g
  • Format: Inbunden
  • Språk: Engelska
  • Antal sidor: 272
  • Förlag: HarperCollins Publishers Inc
  • ISBN: 9780062959485
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