New Atkins New You Cookbook

200 delicious low-carb recipes you can make in 30 minutes or less

AvColette Heimowitz

Häftad, Engelska, 2012

172 kr

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E-bok

167 kr

Beskrivning

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:- Spicy Pecan Pancakes and Cheddar-Dill Scones- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers- Chocolate Pudding and Cherry Pie- Low-carb versions of muffins and smoothiesYou really can eat tasty food morning, noon and night and still shed pounds.

Produktinformation

Utgivningsdatum:2012-01-05
Mått:135 x 216 x 25 mm
Vikt:346 g
Format:Häftad
Språk:Engelska
Antal sidor:352
Förlag:Ebury Publishing
ISBN:9780091947521

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Mer om författaren

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals, Inc. She has over 25 years of experience as a nutritionist, which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.