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Sue Shepherd, Peter Gibson - Complete Low-FODMAP Diet, Häftad

Häftad, Engelska, 2014

Complete Low-FODMAP Diet

The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders

Av Sue Shepherd, Peter Gibson

197 kr

Skickas onsdag 18/11. Fri frakt över 249 kr.

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Beskrivning
The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.
Produktinformation
  • Utgivningsdatum: 2014-11-06
  • Mått: 191 x 230 x 17 mm
  • Vikt: 852 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 288
  • Förlag: Ebury Publishing
  • ISBN: 9780091955359
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Mer om författaren

Dr Sue Shepherd (Author) Dr Sue Shepherd is an Advanced Accredited Practicing Dietitian and Accredited Nutritionist specialising in the treatment of dietary intolerances. A coeliac herself, Dr Shepherd is the author of numerous peer-reviewed papers and is recognised internationally as an expert dietitian in IBS and coeliac disease.Dr Peter Gibson (Author) Dr Peter Gibson is Professor of Gastroenterology at Monash University and Director of the Department of Gastroenterology at the Alfred Hospital in Melbourne. He is recognised all over the world as an expert physician and researcher and was recently awarded the Distinguished Research Prize by the Gastroenterological Society of Australia.

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4 recensioner, genomsnitt 4.3/5

  1. 5/5 Ikmc

    På bokens första 50 sidor beskriver författarna sin syn på IBS och FODMAP. På dessa sidor finns mycket information. Författarna (dietist resp. läkare) har båda arbetat med FODMAP-konceptet i Australien och är mycket kunniga. Recepten på resterande sidor är inspirerande, men en del ingredienser kan vara svåra att få tag på i Sverige.

  2. 3/5 Totte

    En bra och relevant bok som innehåller många recept. För min egen del hade jag hoppats på mer fakta, listor mm. Titeln är alltså något missvisande, därför blir betyget något lägre.

  3. 4/5 Cecilia A
  4. 5/5 Alexandra

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