Häftad, Engelska, 2006
Beating the Blues
New Approaches to Overcoming Dysthymia and Chronic Mild Depression
308 kr
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Beskrivning
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
Produktinformation
- Utgivningsdatum: 2006-04-06
- Mått: 140 x 213 x 17 mm
- Vikt: 272 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 208
- Förlag: OUP USA
- ISBN: 9780195304534
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Mer om författaren
Michael E. Thase M.D. is Professor of Psychiatry and Medical Director of the Mood Disorders Module at the University of Pittsburgh School of Medicine. He is also Chief of the Division of Adult Academic Psychiatry and Western Psychiatric Institute and Clinic, in Pittsburgh. Susan S. Lang is an award-winning Senior Science Writer at Cornell University and author of 11 other books and hundreds of magazine articles on health and psychology.
Recensioner i media
"Easy to read about, tough to put into practice, Thase's strategies for feeling better are worth the time and effort."--Chicago Tribune
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