Good Bite’s High Protein Meal Prep Manual

Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes

AvNiall Kirkland,The Good Bite

Inbunden, Engelska, 2023

272 kr

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THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.PB&J Protein French ToastPeri-peri Rice Bake with Grilled CornSticky Korean Popcorn ChickenSlow Cooker Sweet Potato Shepherd’s PieCreamy Peanut Noodles with PrawnsHot Honey Halloumi Pittas with Harissa-Lime MayoCreamy Tuscan Butter BeansCookie Dough BitesWith chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

Produktinformation

Utgivningsdatum:2023-12-28
Mått:251 x 21 x 196 mm
Vikt:872 g
Format:Inbunden
Språk:Engelska
Antal sidor:208
Förlag:Penguin Books Ltd
ISBN:9780241675618

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Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein, high fibre meals. Niall set-up The Good Bite – the Instagram, TikTok and YouTube sensation – so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don’t have to live without the food you love.Niall Kirkland is the Sunday Times Bestselling author of The Good Bite's Meal Prep Manual, The Good Bite Lite: 500-Calorie Feasts and his latest book is The Good Bite Easy.