Understanding Your Food Allergies and Intolerances

This is a comprehensive overview of food sensitivities, including food allergies and food intolerances. The authors clear up much of the confusion consumers have about food sensitivities as they help food-sensitive individuals understand their symptoms, manage their condition and learn to enjoy eating again. It features: listing of most common food allergies; examination of the differences between allergies and intolerances; discussion of where to look for hidden food allergens; case studies of various allergic reactions; questions to ask your doctor; guide to travelling with food allergies; quiz for when to get tested; and a look at new and future treatments for food sensitivity.