Nutrients as Ergogenic Aids for Sports and Exercise

AvLuke R. Bucci

Häftad, Engelska, 2020

Del i serien Nutrition in Exercise & Sport

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Beskrivning

Nutrients as Ergogenic Aids for Sports and Exercise discusses the growing body of information regarding the enhancement of human physical performance by dietary manipulations through ergogenesis. It balances the application of nutritional manipulations between overzealous promoters and recalcitrant cynics. By offering a thorough, comprehensive and up-to-date review of what is known about ergogenic effects of nutrients on humans, it bridges the gap between common usage and scientific knowledge. Nutrients as Ergogenic Aids for Sports and Exercise covers in detail many popular product ingredients not considered elsewhere. It illustrates areas awaiting future research, and offers suggestions for avoiding the pitfalls of performing ergogenesis research.

Produktinformation

Utgivningsdatum:2020-12-18
Mått:156 x 234 x 10 mm
Vikt:263 g
Format:Häftad
Språk:Engelska
Serie:Nutrition in Exercise & Sport
Antal sidor:179
Förlag:Taylor & Francis Ltd
ISBN:9780367450045

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Bucci\, Luke R.

Recensioner i media

"This book combines a comprehensive review of ergogenic aids in a package that is concise and well-referenced. Bucci has done a fine job of covering a complex topic so that it is useful to the sports-nutrition and sports-medicine practitioner."Dan Berardot, Ph.D., R.D.Georgia State University, Atlanta"...a comprehensive starting point for the student, athlete, coach, athletic trainer, physical therapist, or phsician seeking research material on the subject of ergogenic aids."Linda Davis, JOSPT, 23(4), April 1996

Innehållsförteckning

1. Nonnutritional Ergogemic Aids 2. Nutritional Ergogenic Aids 3. Micronutrient Supplementation and Ergogenesis — Vitamins 4. Micronutrient Supplementation and Ergogenesis — Metabolic Trterime diate 5. Micronutrient Supplementation and Ergogenesis — Minerals 6. Micronutrient Supplementation and Ergogenesis — Amino Acids 7. Specific Combinations of Nutrients 8. Dietary Substances Not Required in Human Metabolism 9. Description of Research Variables for Ergogenic Aid Studies

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