Eric Newsholme, Merton College and Department of Biochemistry, University of Oxford, UK. Anthony Leech, Gresham's School, Norfolk, UK.

• Running In. Muscles and Movement. Energy Matters. Filling Up the Fuel Tanks. Fuel Management. When the Running Has to Stop. Maintaining the Supply Lines. The Female Runner. Theory in Practice. The Mind and Performance. Food for Fitness. When Running Goes Wrong. Dying to Win: Drugs and the Athlete. Tulloh's Training Schedules. Advice for Female Runners. Psychological Self-Assessment and Training. Planning Your Diet. Noake's Advice on Injuries and on Running Shoes. Drugs to Avoid.

Eric Newsholme, Merton College and Department of Biochemistry, University of Oxford, UK. Anthony Leech, Gresham's School, Norfolk, UK.

• Running In. Muscles and Movement. Energy Matters. Filling Up the Fuel Tanks. Fuel Management. When the Running Has to Stop. Maintaining the Supply Lines. The Female Runner. Theory in Practice. The Mind and Performance. Food for Fitness. When Running Goes Wrong. Dying to Win: Drugs and the Athlete. Tulloh's Training Schedules. Advice for Female Runners. Psychological Self-Assessment and Training. Planning Your Diet. Noake's Advice on Injuries and on Running Shoes. Drugs to Avoid.

Eric Newsholme, Merton College and Department of Biochemistry, University of Oxford, UK. Anthony Leech, Gresham's School, Norfolk, UK.

• Running In. Muscles and Movement. Energy Matters. Filling Up the Fuel Tanks. Fuel Management. When the Running Has to Stop. Maintaining the Supply Lines. The Female Runner. Theory in Practice. The Mind and Performance. Food for Fitness. When Running Goes Wrong. Dying to Win: Drugs and the Athlete. Tulloh's Training Schedules. Advice for Female Runners. Psychological Self-Assessment and Training. Planning Your Diet. Noake's Advice on Injuries and on Running Shoes. Drugs to Avoid.