Daily Boost

A nutritionist’s guide to over 180 healthy juice and smoothie recipes

AvNicola Deschamps

Häftad, Engelska, 2024

155 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt över 249 kr.

Fler format och utgåvor

E-bok

39 kr

Beskrivning

THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAYWith over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way.Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals.Inside this book you will find:-Nutritional advice for every recipe-Recipe planners with a detox cleanse and weight-loss plan included-Shopping lists to help you maximise your groceries-Vegan recipe adaptations

Produktinformation

Utgivningsdatum:2024-12-19
Mått:150 x 208 x 10 mm
Vikt:288 g
Format:Häftad
Språk:Engelska
Antal sidor:128
Förlag:Octopus Publishing Group
ISBN:9780600638865

Utforska kategorier

Mer om författaren

Nicola Deschamps is a nutritionist, author and editor. Registered with the Association for Nutrition, Nicola has a Master's degree in nutrition, physical activity and public health, and a diploma in nutritional therapy. Nicola writes and edits books on nutrition, health and well-being.

Recensioner i media

Select Guide Rating

Mer från samma författare

Del 3

Storyseeker the Peacock Who Talked Too Much

Nicola Deschamps

Häftad, 2025

107 kr

Babys erstes Jahr Monat für Monat

Helen Moore, Fiona Wilcock, Jenny Hall, Karen Sullivan, Su Laurent, Mary Steen, Aiwyne Foo, Holly Markham, Judy Barratt, Nicola Deschamps, Ilona Bendefy, Bella Dale, Carol Cooper, Claire Halsey, DK Verlag