Häftad, Engelska, 1993
Exercise Exchange Program
Av James M. Rippe, M.D.
335 kr
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Beskrivning
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Produktinformation
- Utgivningsdatum: 1993-02-01
- Mått: 152 x 229 x 21 mm
- Vikt: 568 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 388
- Förlag: Simon & Schuster
- ISBN: 9780671794538
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