Anger Solution

The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Häftad, Engelska, 2009

191 kr

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Beskrivning

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.

Produktinformation

Utgivningsdatum:2009-08-11
Mått:140 x 210 x 16 mm
Vikt:240 g
Format:Häftad
Språk:Engelska
Antal sidor:240
Förlag:Hachette Books
ISBN:9780738212609

Utforska kategorier

Självhjälp och praktiska råd inom Hälsa och familj

Mer om författaren

John Lee is a best-selling author of fifteen books, including The Flying Boy and Facing the Fire. Over the course of his career, Lee has sold more than 500,000 copies of his books, and has been featured on Oprah numerous times. He's also been on 20/20, The View, CNN, PBS, and NPR. He has been interviewed by Newsweek, The New York Times, The Los Angeles Times, and dozens of other national magazines and radio talk shows. Lee lives in Mentone, Alabama.

Recensioner i media

Library Journal "Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others."

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