Learn to connect with the natural world and explore the various paths of shamanism through the unique perspective of a Navajo medicine woman. With a wise heart and steady hand, Granddaughter Crow takes us into the world of the shaman, revealing how they stand as an intermediary between the seen and unseen realms. Learn the difference between Traditional, Core, and Neo-Shamanism and how to practice this animistic worldview with respect and sensitivity for the different cultures that have informed its techniques and traditions. Discover the skills needed to find your power animal, journey through unseen realms, and restore balance and harmony to your life. With hands-on exercises and journal prompts to expand your mind and spiritual powers, this book guides your first steps on the journey to becoming a shaman.