Managing Stress: a Creative Journal

A Creative Journal

Häftad, Engelska, 2010

855 kr

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Beskrivning

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues.This journal is the perfect companion to any stress management course or workshop.

Produktinformation

Utgivningsdatum:2010-07-02
Vikt:312 g
Format:Häftad
Språk:Engelska
Antal sidor:220
Upplaga:4
Förlag:Jones and Bartlett Publishers, Inc
ISBN:9780763790141

Utforska kategorier

Meditation och visualisering inom Ande, kropp och själ

Mer om författaren

Dr. Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and health promotion. Over his career in academia he has'served on the faculty of the University of Maryland, The'American University, The University of Colorado and the'University of Northern Colorado-Greeley, and The Graduate Institute in Bethany, CT.'Currently, he is the Executive Director of the Paramount Wellness Institute in Boulder, CO. The wisdom of Brian Luke Seaward, a TEDX speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world.'Dr. Seaward is the author of over 14 bestselling books many translated in several languages. He is respected nationally for his achievements in wellness program development for several Fortune 500 companies and is considered a popular speaker at many national and international conferences.