ReWired Brain – Free Yourself of Negative Behaviors and Release Your Best Self

AvDr. Ski Chilton,Dr. Margaret Rukstalis

Häftad, Engelska, 2016

217 kr

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Beskrivning

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.

Produktinformation

Utgivningsdatum:2016-08-02
Mått:143 x 212 x 18 mm
Vikt:410 g
Format:Häftad
Språk:Engelska
Antal sidor:288
Förlag:Baker Publishing Group
ISBN:9780801019463

Utforska kategorier

Hälsa inom Hälsa och familj
Biblar inom Filosofi och religion
Självhjälp och praktiska råd inom Hälsa och familj

Mer om författaren

Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work has been featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, and the Wall Street Journal.Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.