"We have bodies that are wise. We have senses that connect us to our surroundings and to each other. We also have hearts that can intuit and guide us. Inner nudges from our hearts are important. To be fully alive we need to pay attention to them. It is in coming to our senses that we combine all the ways we can know into a lived soulfulness."—from the Introduction"Timeless wisdom, poetic and true, to return to again and again as you journey on the path. Coming to Our Senses is a beautiful invitation to enter the flow of our lives and discover the boundless mystery of who we really are."—Tara Brach, author of Radical AcceptanceGunilla Norris, has been a psychotherapist in private practice for more than fifty years and has felt privileged to accompany many people on their journeys to growth and healing. Her special love has been teaching meditation and leading contemplative workshops. She has published numerous books on spirituality, including Being Home and Becoming Bread.

"We have bodies that are wise. We have senses that connect us to our surroundings and to each other. We also have hearts that can intuit and guide us. Inner nudges from our hearts are important. To be fully alive we need to pay attention to them. It is in coming to our senses that we combine all the ways we can know into a lived soulfulness."—from the Introduction"Timeless wisdom, poetic and true, to return to again and again as you journey on the path. Coming to Our Senses is a beautiful invitation to enter the flow of our lives and discover the boundless mystery of who we really are."—Tara Brach, author of Radical AcceptanceGunilla Norris, has been a psychotherapist in private practice for more than fifty years and has felt privileged to accompany many people on their journeys to growth and healing. Her special love has been teaching meditation and leading contemplative workshops. She has published numerous books on spirituality, including Being Home and Becoming Bread.

"We have bodies that are wise. We have senses that connect us to our surroundings and to each other. We also have hearts that can intuit and guide us. Inner nudges from our hearts are important. To be fully alive we need to pay attention to them. It is in coming to our senses that we combine all the ways we can know into a lived soulfulness."—from the Introduction"Timeless wisdom, poetic and true, to return to again and again as you journey on the path. Coming to Our Senses is a beautiful invitation to enter the flow of our lives and discover the boundless mystery of who we really are."—Tara Brach, author of Radical AcceptanceGunilla Norris, has been a psychotherapist in private practice for more than fifty years and has felt privileged to accompany many people on their journeys to growth and healing. Her special love has been teaching meditation and leading contemplative workshops. She has published numerous books on spirituality, including Being Home and Becoming Bread.