Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are among the tips profiled in this book, aimed at living a long life.
Dr Maoshing Ni, doctor to Hollywood stars and a Tai Chi master brings together simple and unusual ways to live longer in a beautifully designed chunky paperback, with proven ways to make your stay on earth a happy one!
