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    1. Hälsa och familj
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    Self-Confidence

    The Remarkable Truth of How a Small Change Can Boost Your Resilience and Increase Your Success

    AvPaul McGee

    Häftad, Engelska, 2019

    138 kr

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    E-bok

    218 kr

    E-bok

    218 kr

    Beskrivning

    The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling anything thrown at us. Whether in our school or business careers, personal relationships or the way in which we present ourselves to the world, confidence is often the deciding factor between success or failure. But how does one increase self-confidence? Sunday Times best selling Author Paul McGee has helped thousands of people answer this very question with his bestselling book Self-Confidence. Blending Paul’s humour and wit with expert insights and practical advice, this beloved resource remains the essential guide to increasing self-confidence and boosting success. Paul shows you how increasing your confidence by even a small amount can lead to dramatic positive changes in your life.Celebrating its tenth year in publication, this new Anniversary Edition has been extensively updated to address current “hot topics” and trends for improving confidence and driving personal and professional success. Paul offers new guidance on strengthening resilience, promoting well-being, enhancing mental health and much more. Along the way, Paul shares honest and very personal stories from his own life to highlight important lessons and reinforce your confidence-building process. This must-have guide will help you: Understand how making small changes will yield enormous resultsManage self-doubt and overcome anxietyDiscover who or what crushed your confidence and meet them head-onRefuse to let setbacks sap your confidence by turning them into motivation to forge aheadStep away from your comfort zone and achieve what you always wanted, but lacked the confidence to pursueThe special edition of Self-Confidence provides everything you need to start on the path to increased confidence, resilience and success. You will be astonished by what you can accomplish when you have the confidence to try.

    Produktinformation

    • Utgivningsdatum:2019-12-19
    • Mått:140 x 213 x 18 mm
    • Vikt:408 g
    • Format:Häftad
    • Språk:Engelska
    • Antal sidor:320
    • Förlag:John Wiley and Sons Ltd
    • ISBN:9780857088352

    Utforska kategorier

    • Självhjälp och praktiska råd inom Hälsa och familj

    Mer om författaren

    Paul McGee is Capstone's bestselling franchise author of all time. He is the author of S.U.M.O (Shut Up and Move On, which celebrated its 10th anniversary in 2015, How Not to Worry, How to Succeed with People, Self-Confidence, & How to Have a Great Life.Paul is an international keynote speaker and performance coach, and managing director of his own training company and proud creator of SUMO (Shut Up & Move On). He integrates all of his titles into his speaking and teaching in approximately 40 countries and has expanded the S.U.M.O brand into the public, private and education sectors.

    Innehållsförteckning

    • Preface ixAbout the Author xviiIntroduction 1Section One: The Stuff You Need to Know 91 Why Self-Confidence is the X-Factor for Life 112 Taking the “Con” Out of Confidence 293 Who Shaped Your Confidence? Your Upbringing 474 Who Shaped Your Confidence? Other Influences 73Section Two: The Stuff that Will Really Help 935 You’ll Get By with a Little Help from Your Friends 956 How to Be Your Own Best Mate 1197 How to Shine When Your Neck’s on the Line 1478 Here’s How to Ramp Up Your Resilience 1939 How to Handle Conflict Confidently 21910 Have You Got the Confidence to go M.A.D.? 24511 A Little Extra to Take You Further 263How It Worked for Me 275Other Books By Paul McGee 283Want Paul to Speak for Your Organization? 291Index 293