My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self-Love

Are you hard on yourself, or self-critical? Are you subject to low self-esteem, or self-doubt? Do you often catch yourself in social comparison or in a low mood? Or, do you simply benefit from daily encouragement? Do you have a young adult in your family that struggles with recognizing their inner beauty and self-worth?Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve more confidence, happiness, and self-compassion! This book combines the science of positive psychology and uplifting quotes, with bite size guidance, to help foster self-acceptance, self-efficacy, and well-being.…Because sometimes you might need reminders about how unique and special you really are!!Tap into your strength - one day at a time."e;My daughter was feeling pretty overwhelmed and down. Andrea's daily inspirations provided my daughter with the tools and support she needed to build inner strength and confidence in herself."e; Brenda"e;In this day and age, it is tough to stay strong and feel confident. The daily inspirations allow me to believe in myself and be strong."e; TaylorAndrea Seydel is a practitioner of positive psychology, life coach, and educator who devotes her career to helping others Live Life Happy. She holds a degree in Psychology with postgraduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. Andrea is a certified yoga & mindfulness instructor, and host of The Live Life Happy Podcast. As a mom of two, Andrea takes it very personally to support the mental health of young adults.Let's Conquer Self-Doubt & Build Inner Strength!