Healthy Yet Unique Paleo Style Book One

Paleo is all the rage today. Why? It seems many today believe that eating like the cavemen did is much healthier than conventional methods. Paleo is a trend toward eating more protein and no carbs; which means no grains, processed foods or dairy. This first installment is written so as to delete those carbs and help you get back on the road (gently) to better eating. There are many stories as to why people choose a particular diet or lifestyle.