Häftad, Engelska, 2026
Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
Av Jessica Dark
246 kr
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Beskrivning
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
Produktinformation
- Utgivningsdatum: 2026-11-19
- Mått: 136 x 214 x 22 mm
- Vikt: 260 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 240
- Förlag: Jessica Kingsley Publishers
- Medarbetare: Ludmila Praslova
- ISBN: 9781399838528
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