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Jessica Dark – författare

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2 produkter

  1. Jessica Dark - Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care, Häftad. Tillgänglighet: Kommande

    Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care

    Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care

    Av Jessica Dark

    Häftad, 2026

    246 kr

    Kommande

    A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.

  2. Jessica Dark - Balance, E-bok. Tillgänglighet: Kommande

    Balance

    Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care

    Av Jessica Dark

    E-bok, 2026

    260 kr

    Kommande

    Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how …