Jessica Dark – författare
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2 produkter
Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care
Av Jessica Dark
Häftad, 2026
246 kr
Kommande
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
Balance
Neurodiversity and Holistic Wellbeing Across Work, Life and Personal Self-Care
Av Jessica Dark
E-bok, 2026
260 kr
Kommande
Work-life balance is often framed as a clear divide between work and home. For many neurodivergent people, life is rarely that simple.This book takes a whole-life approach to balance, grounded in self-understanding, compassion, and lived experience. Through a neuro-trait lens, you'll explore how …