Immunity Plan

Kate Llewellyn-Waters is an expert TV nutritionist and women’s health clinician with 25 years’ experience. Kate is the in-house nutritionist for Channel 5's You Are What You Eat, regularly presents health films for BBC One Morning Live and writes for The Daily Mail. She is also a researcher and has written several papers which have been published in leading academic journals.Instagram: @katelwatersmscwww.katelwaters.com

A clear, evidence-based guide that brings together nutrition and immunity in a practical and accessible way. This book translates complex science into advice that many people will find reassuring, empowering and genuinely useful for supporting long term health.