Julie K. Silver, MD, is an associate professor of physical medicine and rehabilitation at Harvard Medical School and a member of the medical staff at Spaulding Rehabilitation, Massachusetts General, and Brigham and Women's Hospitals. She developed the STAR Program(R) (Survivorship Training and Rehabilitation), a best practices cancer prehabilitation and rehabilitation model of care that has been adopted by many hospitals and cancer centers.

The key to the book's success, is the mixture of compassionate wisdom and intelligent advice derived from the author's unique perspective. American Reference Books Annual It just has everything in this book and the author is meticulous to detail... Although written for a US market this book is extremely valuable for the UK healthcare setting too. The book is well referenced at the end of each chapter. Nursing Times

• Acknowledgments1. Get Your Life Back on Track2. Understand Physical Healing3. Dare to Dream Again4. Prioritize What You Do and Pace Yourself5. Seek Help from Conventional Medicine6. Explore Eastern and Other Medical Systems7. Dance, Skip, and Walk: Exercise Your Way Back to Health8. Nourish Your Body9. Fight Fatigue10. Ease Your Pain11. Monitor Your Mood12. Tap into Your Spirituality13. Love and Be Loved14. Surmount Setbacks15. Look What's on the HorizonAfterwordAppendixIndex

Julie K. Silver, MD, is an associate professor of physical medicine and rehabilitation at Harvard Medical School and a member of the medical staff at Spaulding Rehabilitation, Massachusetts General, and Brigham and Women's Hospitals. She developed the STAR Program(R) (Survivorship Training and Rehabilitation), a best practices cancer prehabilitation and rehabilitation model of care that has been adopted by many hospitals and cancer centers.

The key to the book's success, is the mixture of compassionate wisdom and intelligent advice derived from the author's unique perspective. American Reference Books Annual It just has everything in this book and the author is meticulous to detail... Although written for a US market this book is extremely valuable for the UK healthcare setting too. The book is well referenced at the end of each chapter. Nursing Times

• Acknowledgments1. Get Your Life Back on Track2. Understand Physical Healing3. Dare to Dream Again4. Prioritize What You Do and Pace Yourself5. Seek Help from Conventional Medicine6. Explore Eastern and Other Medical Systems7. Dance, Skip, and Walk: Exercise Your Way Back to Health8. Nourish Your Body9. Fight Fatigue10. Ease Your Pain11. Monitor Your Mood12. Tap into Your Spirituality13. Love and Be Loved14. Surmount Setbacks15. Look What's on the HorizonAfterwordAppendixIndex

Julie K. Silver, MD, is an associate professor of physical medicine and rehabilitation at Harvard Medical School and a member of the medical staff at Spaulding Rehabilitation, Massachusetts General, and Brigham and Women's Hospitals. She developed the STAR Program(R) (Survivorship Training and Rehabilitation), a best practices cancer prehabilitation and rehabilitation model of care that has been adopted by many hospitals and cancer centers.

The key to the book's success, is the mixture of compassionate wisdom and intelligent advice derived from the author's unique perspective. American Reference Books Annual It just has everything in this book and the author is meticulous to detail... Although written for a US market this book is extremely valuable for the UK healthcare setting too. The book is well referenced at the end of each chapter. Nursing Times

• Acknowledgments1. Get Your Life Back on Track2. Understand Physical Healing3. Dare to Dream Again4. Prioritize What You Do and Pace Yourself5. Seek Help from Conventional Medicine6. Explore Eastern and Other Medical Systems7. Dance, Skip, and Walk: Exercise Your Way Back to Health8. Nourish Your Body9. Fight Fatigue10. Ease Your Pain11. Monitor Your Mood12. Tap into Your Spirituality13. Love and Be Loved14. Surmount Setbacks15. Look What's on the HorizonAfterwordAppendixIndex