Márianna Csóti taught at secondary level in the London Borough of Brent, has worked in pastoral care as a houseparent in an international sixth form college and has written widely on all aspects of social skills for all ages. See www.mariannacsoti.co.uk

• 1. Self-awareness 2. Communication tools 3. Social rules and roles 4. Interacting with other people 5. Friendships 6. Making coversation 7. Getting on with others 8. Assertiveness and self-protection 9. Motivation 10. Managing anxiety and depression 11. Coping with change Further reading

Márianna Csóti taught at secondary level in the London Borough of Brent, has worked in pastoral care as a houseparent in an international sixth form college and has written widely on all aspects of social skills for all ages. See www.mariannacsoti.co.uk

• 1. Self-awareness 2. Communication tools 3. Social rules and roles 4. Interacting with other people 5. Friendships 6. Making coversation 7. Getting on with others 8. Assertiveness and self-protection 9. Motivation 10. Managing anxiety and depression 11. Coping with change Further reading

Márianna Csóti taught at secondary level in the London Borough of Brent, has worked in pastoral care as a houseparent in an international sixth form college and has written widely on all aspects of social skills for all ages. See www.mariannacsoti.co.uk

• 1. Self-awareness 2. Communication tools 3. Social rules and roles 4. Interacting with other people 5. Friendships 6. Making coversation 7. Getting on with others 8. Assertiveness and self-protection 9. Motivation 10. Managing anxiety and depression 11. Coping with change Further reading