• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Nyheter
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Pocketböcker
  • Spel & pussel

10% studentrabatt med kod TERM26

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Populära bokserier
    • Barnbokskaraktärer
    • Populära författare
    Logotyp för Bokus
    Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
    bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
    Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
    1. Sport, fritid och hobby
    2. Sportböcker
    3. Tennisböcker

    Tennis Drill Book

    AvTina Hoskins-Burney,Lex Carrington

    Häftad, Engelska, 2014

    Del i serien Drill Book

    266 kr

    Skickas . Fri frakt över 249 kr.

    Beskrivning

    The world's best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today's players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

    Produktinformation

    • Utgivningsdatum:2014-02-24
    • Mått:178 x 252 x 18 mm
    • Vikt:613 g
    • Format:Häftad
    • Språk:Engelska
    • Serie:Drill Book
    • Antal sidor:296
    • Upplaga:2
    • Förlag:Human Kinetics Publishers
    • ISBN:9781450459921

    Utforska kategorier

    • Tennisböcker inom Sport, fritid och hobby

    Mer om författaren

    Tina Hoskins-Burney is a former professional player on the Women's Tennis Association (WTA) and satellite tours and is a certified professional from the United States Professional Tennis Association (USPTA). She has trained and traveled with top pros, including Arthur Carrington, Lori McNeil, Zina Garrison, and Rodney Harmon. Hoskins-Burney has more than 30 years of experience in both playing and teaching tennis to all age groups and ability levels. She has helped many young players achieve USTA rankings, find jobs as teaching professionals, and achieve college scholarships. For over 20 years, Hoskins-Burney worked as the head tennis instructor at a prestigious racket club in New Jersey before relocating to Nantucket, Massachusetts, where she continued her teaching at a private club before branching out on her own to offer instruction and equipment through the Tennis Loft. Lex Carrington has over 20 years of experience coaching both recreational players and athletes who have gone on to play for top Division I, Division II, and Division III varsity tennis teams. He has spent the majority of his career working with junior players. In addition to several other professional players, Carrington coached Vera Zvonareva for four years. Achieving a career-high No. 2 world ranking by the WTA, Zvonareva was a finalist at both Wimbledon and the U.S. Open in 2010.

    Innehållsförteckning

    • Part I Strokes and TechniquesChapter 1 Grips Chapter 2 Groundstrokes Chapter 3 Volleys Chapter 4 Serves and Returns Chapter 5 Lobs and Overheads Part II Tactics and StrategyChapter 6 Offensive Play Chapter 7 Defensive Play Chapter 8 Equalizing Game Styles Chapter 9 Strategic Game Planning Chapter 10 Court Surface Tactics Chapter 11 Mental Mechanics Part III Competition and Match PlayChapter 12 Singles Games Chapter 13 Doubles and Multi-Player Games Chapter 14 Match Simulation Games Part IV Court Movement and ConditioningChapter 15 Endurance Training Chapter 16 In-Season Maintenance Part V Competitive Group GamesChapter 17 Teaching Group Games Chapter 18 Backboard Drills