Personal Diet Journal
Your Complete Food & Fitness Companion
152 kr
Tillfälligt slut
Beskrivning
Take the guesswork out of getting fit! With the Personal Diet Journal, its easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a BMI Chart, Exercise Chart, and Fat and Calorie Food Chart. Theres also a quick guide to foods rich in essential vitamins and minerals so youll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progress chart, adjust if you must—and youre on your way to becoming slimmer, stronger, and healthier!
Produktinformation
Utforska kategorier
Hoppa över listan
Mer från samma författare
Mandala Meditation Coloring Book
Union Square & Co., Union Square & Co., Union Square & Co
Häftad, 2015
182 kr
Sketchbook 8.5 x 11" Black Spiral Hardcover Mixed Media Sketchbook for Drawing
Union Square & Co.
Häftad, 2014
151 kr
Sketchbook 8.5 x 11" Kraft Spiral Hardcover Mixed Media Sketchbook for Drawing
Union Square & Co.
Häftad, 2018
126 kr
Hoppa över listan
Du kanske också är intresserad av
- 10% rabatt på allt
Mandala Meditation Coloring Book
Union Square & Co., Union Square & Co., Union Square & Co
Häftad, 2015
182 kr
- 10% rabatt på allt
Del 11
- Signerad!
Del 3
- 10% rabatt på allt
- Signerad!
- 10% rabatt på allt
Del 3