Sober Diaries

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT

''The best ''quit-lit'' on the market'' - Reader review ⭐⭐⭐⭐⭐

''An excellent book. It will help a lot of people'' - Lorraine Kelly

With a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling, ''Am I an alcoholic?''

This is the bravely honest and hilariously funny story of a year in Clare''s life. A year that started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year she is booze and cancer-free, two-stone lighter and with a life that is richer and more rewarding than ever before.

Interwoven with Clare''s story is research and answers to questions such as: How do I know if I''m drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks?

Readers are loving The Sober Diaries:

''Clare''s book has supported me on most mornings through my first 20 days of sobriety and I could not be more grateful.'' ⭐⭐⭐⭐⭐

''Absolutely amazing book. I found myself relating to everything she says. It''s so real, and down to earth, and honest. Definitely helped me to make some big changes I know I needed to. Thank you Clare!'' ⭐⭐⭐⭐⭐

''Inspirational. Such an amazing read. Thoroughly enjoyed and could related to a lot of the journey Clare experienced. Thank you for being brave enough to share and help support others.'' ⭐⭐⭐⭐⭐