When ankles get twisted and turned, the end result might be a sprain. What does this mean, and how does it get better? This book explores one of the most common sports injuries, helping young readers understand what happens when they need to take a time out to heal up from a sports injury. By learning the proper recovery methods and safety tips on the field, readers will get the most out of their recreation time and learn important lessons about life: it isn''t about how you fall, but how you get back up, get healthy, and get back on the field.