Mind Hacking

How to Change Your Mind for Good in 21 Days

AvJohn Hargrave

Häftad, Engelska, 2017

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Beskrivning

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety in just twenty-one days.A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life.

Produktinformation

Utgivningsdatum:2017-12-28
Mått:152 x 229 x 18 mm
Vikt:279 g
Format:Häftad
Språk:Engelska
Antal sidor:240
Förlag:Simon & Schuster
ISBN:9781501105661

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Mer om författaren

Sir John Hargrave is the CEO of Media Shower, the global media company trusted by millions for blockchain education and information. Sir John is one of the most sought-after speakers on blockchain in the world, electrifying audiences worldwide and leading the blockchain revolution.