Bokus
Adams Media - Little Book of Self-Care, Inbunden

Inbunden, Engelska, 2017

Little Book of Self-Care

200 Ways to Refresh, Restore, and Rejuvenate

Av Adams Media

Del i serien Little Book of Self-Help Series

123 kr

Skickas tisdag 10/11. Fri frakt över 249 kr.

Beskrivning
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
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Mer om författaren

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.

Recensioner i media

"Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person."

Betyg & recensioner

1 recensioner, genomsnitt 5/5

  1. 5/5 grimani228

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