Healthy Habits for Your Heart

100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health

AvMonique Tello

Häftad, Engelska, 2019

233 kr

Beställningsvara. Skickas inom 3-6 vardagar. Fri frakt över 249 kr.

Fler format och utgåvor

Beskrivning

100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.

Produktinformation

Utforska kategorier

Mer om författaren

Hoppa över listan

Mer från samma serie

Hoppa över listan

Du kanske också är intresserad av

Tone Schunnesson - Ultravåld, Inbunden
  • -19%

Ultravåld

Tone Schunnesson

Inbunden, 2026

4,1 utav 5 stjärnor. Totalt antal röster:(40)

209 kr259 kr

Pascal Engman - Kriget, Inbunden
  • -24%
Del 2

Kriget

Pascal Engman

Inbunden, 2026

4,8 utav 5 stjärnor. Totalt antal röster:(55)

189 kr249 kr