Bokus
Richard Pink, Rox Pink - SMALL TALK, E-bok

E-bok, Engelska, 2024

SMALL TALK

10 ADHD lies and how to stop believing them

Av Richard Pink, Rox Pink

235 kr

Läs direkt i Bokus Reader – eller ladda ned till din enhet

Fler format och utgåvor

Beskrivning
THE SUNDAY TIMES BESTSELLERWhen ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised.With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.Learn how to:Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self-kindness mindsetCommunicate your needs & boundariesCelebrate the joys of ADHDWhether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach Idowu________________________________Praise for Dirty Laundry:'A godsend!' Davina McCall 'Essential for ADHDers and all who love them' 5* reader review'Life-changing' 5* reader review'It's not just me! Blew my mind, validated my life' 5* reader review Soul-soothing for anyone in an ADHD relationship' 5* reader review
Produktinformation
  • Utgivningsdatum: 2024-05-16
  • Språk: Engelska
  • Filformat: EPUB
  • Kopieringsskydd: LCP
  • ISBN: 9781529920239
  • Förlag: Vintage Publishing
Utforska kategorier
Mer om författaren

Richard Pink (Author) Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored two books, DIRTY LAUNDRY and SMALL TALK with his partner, Roxanne Pink.Rox Pink (Author) Rox Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery!Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.

Recensioner i media

A (self) love letter to those whose brains are beautifully and uniquely different. Speaking from lived experience, Rox and Rich manage to shift the paradigm associated with ADHD, which up until now has been riddled with lies and misinformation. This book reminds readers that rather than having a disorder, they are simply differently ordered and when managed with kindness, it can become their superpower!

Betyg & recensioner

0 recensioner

Inga recensioner tillgängliga.

Mer från samma författare