Power Of Focusing

Finding Your Inner Voice

Häftad, Engelska, 2002

210 kr

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Beskrivning

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

Produktinformation

Utgivningsdatum:2002-01-25
Mått:153 x 227 x 9 mm
Vikt:140 g
Format:Häftad
Språk:Engelska
Antal sidor:120
Förlag:New Harbinger Publications
ISBN:9781572240445

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Recensioner i media

The Power of Focusing clarifies an essential human skill many of us have forgotten and takes it a quantum leap farther along its evolutionary path. Here are germinal teachings and deep human wisdom expressed in a way that can improve anyone's emotions, well-being, and life.