Häftad, Engelska, 2025
Easy Meal Prep
Save Time and Eat Healthy with over 75 Recipes
Av Erin Romeo
176 kr
Skickas fredag 6/11. Fri frakt över 249 kr.
Beskrivning
Conquer your healthy eating plan while saving time and money!In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:How to prep a week’s worth of meals in a few hoursOver 75 healthy and delicious recipesHow to meal-prep in 5 easy steps5 meal-prep plans to get you startedTips and tricks for food planningSo, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Produktinformation
- Utgivningsdatum: 2025-02-06
- Mått: 203 x 254 x 9 mm
- Vikt: 508 g
- Format: Häftad
- Språk: Engelska
- Serie: Rock Point
- Antal sidor: 144
- Förlag: Quarto Publishing Group USA Inc
- ISBN: 9781577155065
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Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.
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