Plant-Forward Keto

Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow

AvLiz MacDowell

Häftad, Engelska, 2022

Del i serien Victory Belt Publishing

270 kr

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Beskrivning

A low-carb, ketogenic diet has been known for pushing plants to the side in favor of heavier meat consumption, but in her previous book, Vegan Keto, Liz MacDowell demonstrates that it's entirely doable to be keto while avoiding animal products. Not everyone has the ability or the desire to maintain such a rigid diet, however. In this new book, Plant-Forward Keto, Liz shows you how to keep healthy plant foods at the center of your plate while allowing a little meat on the side when you want to, while still reaping all the benefits of a keto diet.

Produktinformation

Utgivningsdatum:2022-01-11
Mått:190 x 234 x 25 mm
Vikt:874 g
Format:Häftad
Språk:Engelska
Serie:Victory Belt Publishing
Antal sidor:320
Förlag:Victory Belt Publishing
ISBN:9781628601510

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Mer om författaren

Liz MacDowell is a Certified Nutrition Consultant and avid food lover specializing in vegan and vegetarian whole-food diets, food allergies/intolerances, and nutritional support for digestive health. Her passion for creating recipes and helping those managing autoimmune conditions inspired her to expand her online presence to deliver a more diverse range of options and resources. On her site, you can find an array of recipes that are gluten-free, sugar-free, allergy-friendly, and AIP approved. Liz has a bachelor’s degree from McGill University and a certificate in holistic nutrition from Bauman College, as well as a certificate in Ayurveda from the National Library of Ayurveda Medicine in India. Previously, Liz worked as Healthy Eating Specialist and Marketing Team Leader for Whole Foods Market. She is the author of Vegan Keto and has been recognized in many publications, including Well+Good, Everyday Health, Plant-Based News, Organic Authority, and Live Naturally.