Ancestral Mother Code

• Utgivningsdatum: 2027-03-25
• Mått: 140 x 210 x 15 mm
• Vikt: 404 g
• Format: Inbunden
• Språk: Engelska
• Serie: MAHA Books
• Antal sidor: 288
• Förlag: Skyhorse Publishing
• Medarbetare: Joel Salatin
• ISBN: 9781631441301

• Alternativa terapier, healing och hälsa

Hilda Labrada Gore is a health educator, speaker, integrative nutrition coach, and former host and producer of the Wise Traditions podcast, which has amassed more than 17 million downloads. For over a decade, she interviewed leading doctors, scientists, farmers, and health experts while traveling the globe to learn from indigenous cultures and traditional societies. A sought-after speaker and trusted voice in the ancestral-health movement, Hilda shares practical wellness strategies through her website, social media platforms, courses, and live events. She is the co-author of Podcasting Made Simple and the founder of the Mother Code community. Hilda is a mother of four and grandmother of two and lives in Washington, D.C., with her husband.

“As a mom, I believe one of the most important things we can do for our children is teach them healthy habits that will last a lifetime. In The Ancestral Mother Code, Hilda Labrada Gore shares practical ways to bring back the traditions that nourished generations before us, from eating real food to embracing simple, healthy habits. I love her message that the choices we make today can shape our children's health for generations to come.” —Vani Hari, New York Times bestselling author, and founder of FoodBabe.com and Truvani“A practical, do-able plan for helping busy moms regain their health and enthusiasm for life. The Ancestral Mother Code comes highly recommended.” — Sally Fallon Morell, president of the Weston A. Price Foundation, and author of Nourishing Traditions“This book is a warm hug for mothers who are just trying their best to raise healthy kids in a rigged system. Learning from Hilda changed my life and she will change yours too.”—Alex Clark, host of the Culture Apothecary podcast“Hilda Labrada Gore has spent years at the tables of traditional cultures around the world, and in The Ancestral Mother Code, she looks to the past and her deep practical experience to give moms six habits that are simple, applicable and rooted in wisdom that will outlast every wellness trend on your feed.” —Ben Greenfield, author, coach, and host of the Boundless Life podcast “An excellent, enjoyable, and counter-cultural book that will do moms and their families true good as they pursue a vibrant life full of health in service of love—with practices that are not fancy, but simple and have stood the test of time. As a Catholic father of nine kids, as a full-time regenerative farmer, and as a follower of the Weston Price nutritional philosophy I believe this book is a source of true wisdom.” —Jesse Straight, owner and farmer of Whiffletree Farm “Hilda has traveled cultures with the marvels of modern science, with a passion for helping women and their families live vibrant, healthy lives. Her book will offer women a much-needed perspective on how to be healthy and full of life in our complex, modern world.”— Dr. Leland Stillman, author and doctor of functional and integrative medicine“Long before there were books, there was the fire. Women gathered around it and told stories of birth, of healing, of the seasons of a woman’s life. That is how wisdom was carried from one generation to the next. Hilda is a keeper of stories. Through hundreds of conversations with men and women from every walk of life, she has sat in the modern circle around the fire, listening deeply and gathering wisdom that might otherwise have been lost. She is a dynamic powerhouse, and what she has learned she has also lived. In The Ancestral Mother Code, she weaves those stories together with her own and brings us back to the fire. This is so much more than a book about health. It is a call to remember. To return to the wisdom that lived in the bones of those who came before us. To trust that what we are searching for may not be something new at all, but something ancient we were never meant to forget. Because the greatest legacy we give our children is not only the life we bring them into, but the stories we leave them to live by.”—Lindsey Meehleis, traditional midwife www.theremembering.com “I loved reading Ancestral Mother Code. What a delightful combination of wisdom, common sense, warmth and humor! Hilda brings to this book her genuine desire to help people, together with her wonderful experience of travelling around the world, visiting indigenous communities, learning from traditional cultures and discovering their timeless wisdom. The book is rooted in the common sense of our ancestors, the wisdom of traditional cultures that has guided human beings for generations. Hilda shares this knowledge beautifully, with a lovely sense of humor, warmth, and genuine understanding of life. I warmly recommend this book to every mother, but certainly not only to mothers! It is a wonderful read for anyone who wishes to be healthy, live in harmony with nature, reconnect with ancestral wisdom and enjoy a happy, fulfilling life.” —Dr. Natasha Campbell-McBride, founder of the GAPS diet“A brilliant blend of ancient wisdom, laugh-out-loud humor, and captivating travel tales! Hilda Labrada Gore is a master storyteller, and The Ancestral Mother Code is an absolute page-turner. I couldn't put it down! She tenderly shows mothers how to step away from modern exhaustion, honor their body's innate design, and cultivate generational resilience. Uplifting, practical, and deeply nourishing."—Dr. Sina McCullough, PhD in Nutrition, author of Hands Off My Food!, co-host of the Beyond Labels podcast, and creator of the Go Wild Chronic Disease Reversal Program"Hilda’s inspirational enthusiasm and gracious spirit flow through these pages to encourage without judgment….It's practical without being preachy.  It's helpful without being condescending.  In a techno-glitzy sophisticated culture careening toward TikTok relationships and shallow, self-absorbed celebrity advice, The Ancestral Mother Code dares to build the best future on the foundational past. This little tome is a treasure with golden advice for everyone."—from the foreword by Joel Salatin

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