Gestational Diabetes Cookbook for the Newly Diagnosed

Manage your gestational diabetes with confidenceA gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it''s simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.What sets this book apart from other gestational diabetes cookbooks:- Gestational diabetes basics—Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options.- Complete meal plans—Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started.- 65 simple recipes—Discover quick and convenient meals that are good for you and your baby, taste great, and don''t take a lot of effort to prepare.Take charge of your GDM with this informative guide and cookbook.