• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Ljudböcker
  • Pocketböcker
  • Spel och pussel

5% studentrabatt – använd koden KURSBOK27 →

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Barnbokskaraktärer
    • Populära författare
    Logotyp för Bokus
    Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
    bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
    Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
    1. Hälsa och familj
    2. Hälsa
    3. Särskilda hälsotillstånd
    4. Stress

    Listful Living

    A List-Making Journey to a Less Stressed You

    AvPaula Rizzo

    Häftad, Engelska, 2019

    Del i serien Mango

    171 kr

    Tillfälligt slut

    Fler format och utgåvor

    Ljudbok

    220 kr

    Beskrivning

    How to Prioritize for a Productive Day“Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, author of #1 New York Times bestseller The Happiness ProjectTime management is important. Learn to prioritize your time for a less stressed, happy, and productive life.Don’t waste a minute. A total of 1440 minutes. That’s how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can’t figure out where the time went? If you’re not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living: A List-Making Journey to a Less Stressed You. Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you’re putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul that ensure you have a good day, everyday.Make lists work for you. Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-do’s, bucket lists and goals. The secret to success is not just about what you put on your list, but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. In Listful Living learn to: Tap into your own productivity style to get more doneCurate your list making to best serve the lifestyle you want to leadPrioritize what's truly important and be mindful of where you spend your precious energyCreate a roadmap to be less stressedIf you liked How to Get Sh*t Done, The Bullet Journal Method, or Dot Journaling―A Practical Guide, you’ll love Listful Living. Also read Paula Rizzo’s Listful Thinking.

    Produktinformation

    • Utgivningsdatum:2019-10-03
    • Mått:127 x 178 x 14 mm
    • Vikt:228 g
    • Format:Häftad
    • Språk:Engelska
    • Serie:Mango
    • Antal sidor:208
    • Förlag:Mango Media
    • ISBN:9781642500479

    Utforska kategorier

    • Stress inom Hälsa och familj
    • Självhjälp och praktiska råd inom Hälsa och familj

    Mer om författaren

    Paula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses.Paula is the co-creator of Lights Camera Expert – an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com’s list of “Self Help Books That Actually Help.”She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others.

    Innehållsförteckning

    • Table of ContentsHow to Use This BookInstructions: You Will Write in This Book!Getting StartedPart OneYour Personal GPS—Where Are You?Part TwoYour Blue-Sky Intentions—Where Are You Going?Part ThreeYour Passport to Stress-Free LivingThank You ListAbout the Author