Stop the Pain

Your Hands-On Manual for Neck and Back Relief

Häftad, Engelska, 2020

133 kr

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Beskrivning

Stop the Pain presents tried-and-true pain-relieving techniques in an easy-to-follow guide.Veteran massage therapist, Vienna Schmidt has worked with hundreds of people with chronic pain, empowering her clients to take their healing into their own hands. In Stop the Pain, Vienna shares her tried-and-true pain-relieving techniques in an easy-to-follow guide where those suffering can discover:What causes tension, stabbing or burning pain, and knots in their neck and backStrategies that work to relieve pain (and save the money they’ve been spending on therapies that didn’t work or didn’t last)A way to get back to feeling great and sleeping without painHow their brain comes back when the constant pain messages stopHow great it is to have the power to get themselves out of pain

Produktinformation

Utgivningsdatum:2020-06-04
Mått:127 x 177 x 10 mm
Vikt:138 g
Format:Häftad
Språk:Engelska
Antal sidor:132
Förlag:Morgan James Publishing llc
ISBN:9781642796766

Utforska kategorier

Ryggproblem inom Hälsa och familj

Mer om författaren

Vienna Dunham Schmidt has had a lifelong interest in discovery, invention, helpfulness, and problem-solving. These gifts dovetail beautifully in this chapter of her life as a massage therapist. Additional strengths of optimism and ideation help her to believe that the answer to any current challenge is just around the corner. The roots of Vienna’s book, Stop the Pain: Your Hands-On Manual for Neck and Back Release, go back to her college days of helping friends with neck and back aches, even while not yet understanding that this was part of her own destiny. When presented with a unique opportunity to train and work with Massage Envy in massage therapy, she eagerly accepted. Vienna’s curiosity piqued when she began to see a pattern of chronic pain and knots in clients’ mid- and upper backs. Frequently the issues can be traced back to ribs that have been lifted out of position and need muscle tension released so they can go back home. The gentle and effective program that she has innovated has led friends to call her the Rib Whisperer. Vienna currently resides in Olathe, KS.