Suzanne Worthley has been an energy healing practitioner, intuitive, and psychic empath for more than two decades. She teaches about consciousness studies and energy work and offers spiritual tours in Peru and Sedona, Arizona. The author of An Energy Healer’s Book of Dying, Suzanne lives in White Bear Lake, Minnesota.

“Suzanne Worthley’s skill in multidimensional energy healing and protection for people, places, and the natural world is unsurpassed. In Confident Empath, she has created a comprehensive and engaging guide that reveals, step-by-step, how to understand, navigate, and truly thrive in this amazing multidimensional universe of energy in which we all live. Now, perhaps more than ever, is the time for the ‘bold and sacred rebels’ to whom Suzanne has dedicated this book to become adept at the skills needed for not only their individual transformation but also the planetary and collective one.”

• IntroductionPART ONE Shedding What We Have Been Taught Chapter One We Are Feeling Beings We Are Sentient Beings of ConsciousnessShedding What We Have Been TaughtBuilding Sentient AwarenessPracticing Discernment Chapter Two What Is Empathing?Qualities of an Empath General EmpathsSensitive EmpathsPsychic EmpathsThe Gift of Empathy Cognitive EmpathyEmotional EmpathyCompassionate EmpathyThe Challenge with Sympathy Offering Empathy versus SympathyPracticing Empathy-Based ResponsesThree Tips to Determine If You Are Offering Empathy or If You Are Empathing Chapter Three The Connection between Beliefs and Empathic BehaviorsLearned BeliefsAnxietyService to OthersThe Need to Be RightProgrammed BeliefsPerceived SeparationController ProgrammingPoverty ConsciousnessHumans Create Their Story Chapter Four Our Human Energy Field Source EnergyDimensions of LightThe Chakra SystemMeridiansThe Aura or Auric FieldsThe Empath Needs Diligence Especially When It Comes to the Aura Client Story: The Ghost That Would Not Leave PART TWOBuilding Sentient Awareness Chapter Five Energy Transference Energetic CordsAttachments or HitchhikersEnergy Vampires Chapter Six Physical and Emotional Empathing Physical EmpathingEmotional Empathing Chapter Seven Empathing Places, Land, and Nature Homes and Buildings LandNatural Elements Plants and AnimalsClient Story: The Great Hinckley Fire Chapter Eight Psychic Empathing Psychometrics—Empathing ObjectsPerceptive and Precog EmpathingEmpathing Past LivesChapter Nine Professional Psychic Empathing TelepathyMediumship and Paranormal Empathing Psychic Empath Healing Chapter Ten Collective Empathing Empathing Collective HumanityEmpathing Collective Earth EnergiesQuantum EmpathingOur Role in Evolution of the CollectiveClient Story: The 100+ Year Holographic Brothel PART THREE Practicing Discernment Chapter Eleven Four Discernment Practices for the Empath Asking “Is This Mine?” Identifying BoundariesNoticing TriggersBody Scanning Chapter Twelve Honoring the Energetic Journey Soul Contracts and the Akashic Records | The Soul ContractThe Akashic Record and LibraryPrayer and the Language of LightReleasing and Shifting Energy Advanced Strategies for Protection and Teaching the Teachers Protection Downloads, Upgrades, and IntegrationAsking Questions, Delegation of DutiesTraining the Sensitive Empath Practitioner Client Story: The Mermaid Conclusion Appendices Appendix OneChakra Balancing Practices The Root ChakraThe Sacral ChakraThe Solar Plexus ChakraThe Heart ChakraThe Throat ChakraThe Third Eye ChakraThe Crown Chakra Appendix Two Meditations Grounding and BubblingCutting Energy Transference Cords Humans Create Their Story Body Scan and Loving Your BodyMeditations EndnotePrayer for DNA and Lineage Release Index Acknowledgments About the Author

Suzanne Worthley has been an energy healing practitioner, intuitive, and psychic empath for more than two decades. She teaches about consciousness studies and energy work and offers spiritual tours in Peru and Sedona, Arizona. The author of An Energy Healer’s Book of Dying, Suzanne lives in White Bear Lake, Minnesota.

“Suzanne Worthley’s skill in multidimensional energy healing and protection for people, places, and the natural world is unsurpassed. In Confident Empath, she has created a comprehensive and engaging guide that reveals, step-by-step, how to understand, navigate, and truly thrive in this amazing multidimensional universe of energy in which we all live. Now, perhaps more than ever, is the time for the ‘bold and sacred rebels’ to whom Suzanne has dedicated this book to become adept at the skills needed for not only their individual transformation but also the planetary and collective one.”

• IntroductionPART ONE Shedding What We Have Been Taught Chapter One We Are Feeling Beings We Are Sentient Beings of ConsciousnessShedding What We Have Been TaughtBuilding Sentient AwarenessPracticing Discernment Chapter Two What Is Empathing?Qualities of an Empath General EmpathsSensitive EmpathsPsychic EmpathsThe Gift of Empathy Cognitive EmpathyEmotional EmpathyCompassionate EmpathyThe Challenge with Sympathy Offering Empathy versus SympathyPracticing Empathy-Based ResponsesThree Tips to Determine If You Are Offering Empathy or If You Are Empathing Chapter Three The Connection between Beliefs and Empathic BehaviorsLearned BeliefsAnxietyService to OthersThe Need to Be RightProgrammed BeliefsPerceived SeparationController ProgrammingPoverty ConsciousnessHumans Create Their Story Chapter Four Our Human Energy Field Source EnergyDimensions of LightThe Chakra SystemMeridiansThe Aura or Auric FieldsThe Empath Needs Diligence Especially When It Comes to the Aura Client Story: The Ghost That Would Not Leave PART TWOBuilding Sentient Awareness Chapter Five Energy Transference Energetic CordsAttachments or HitchhikersEnergy Vampires Chapter Six Physical and Emotional Empathing Physical EmpathingEmotional Empathing Chapter Seven Empathing Places, Land, and Nature Homes and Buildings LandNatural Elements Plants and AnimalsClient Story: The Great Hinckley Fire Chapter Eight Psychic Empathing Psychometrics—Empathing ObjectsPerceptive and Precog EmpathingEmpathing Past LivesChapter Nine Professional Psychic Empathing TelepathyMediumship and Paranormal Empathing Psychic Empath Healing Chapter Ten Collective Empathing Empathing Collective HumanityEmpathing Collective Earth EnergiesQuantum EmpathingOur Role in Evolution of the CollectiveClient Story: The 100+ Year Holographic Brothel PART THREE Practicing Discernment Chapter Eleven Four Discernment Practices for the Empath Asking “Is This Mine?” Identifying BoundariesNoticing TriggersBody Scanning Chapter Twelve Honoring the Energetic Journey Soul Contracts and the Akashic Records | The Soul ContractThe Akashic Record and LibraryPrayer and the Language of LightReleasing and Shifting Energy Advanced Strategies for Protection and Teaching the Teachers Protection Downloads, Upgrades, and IntegrationAsking Questions, Delegation of DutiesTraining the Sensitive Empath Practitioner Client Story: The Mermaid Conclusion Appendices Appendix OneChakra Balancing Practices The Root ChakraThe Sacral ChakraThe Solar Plexus ChakraThe Heart ChakraThe Throat ChakraThe Third Eye ChakraThe Crown Chakra Appendix Two Meditations Grounding and BubblingCutting Energy Transference Cords Humans Create Their Story Body Scan and Loving Your BodyMeditations EndnotePrayer for DNA and Lineage Release Index Acknowledgments About the Author

Suzanne Worthley has been an energy healing practitioner, intuitive, and psychic empath for more than two decades. She teaches about consciousness studies and energy work and offers spiritual tours in Peru and Sedona, Arizona. The author of An Energy Healer’s Book of Dying, Suzanne lives in White Bear Lake, Minnesota.

“Suzanne Worthley’s skill in multidimensional energy healing and protection for people, places, and the natural world is unsurpassed. In Confident Empath, she has created a comprehensive and engaging guide that reveals, step-by-step, how to understand, navigate, and truly thrive in this amazing multidimensional universe of energy in which we all live. Now, perhaps more than ever, is the time for the ‘bold and sacred rebels’ to whom Suzanne has dedicated this book to become adept at the skills needed for not only their individual transformation but also the planetary and collective one.”

• IntroductionPART ONE Shedding What We Have Been Taught Chapter One We Are Feeling Beings We Are Sentient Beings of ConsciousnessShedding What We Have Been TaughtBuilding Sentient AwarenessPracticing Discernment Chapter Two What Is Empathing?Qualities of an Empath General EmpathsSensitive EmpathsPsychic EmpathsThe Gift of Empathy Cognitive EmpathyEmotional EmpathyCompassionate EmpathyThe Challenge with Sympathy Offering Empathy versus SympathyPracticing Empathy-Based ResponsesThree Tips to Determine If You Are Offering Empathy or If You Are Empathing Chapter Three The Connection between Beliefs and Empathic BehaviorsLearned BeliefsAnxietyService to OthersThe Need to Be RightProgrammed BeliefsPerceived SeparationController ProgrammingPoverty ConsciousnessHumans Create Their Story Chapter Four Our Human Energy Field Source EnergyDimensions of LightThe Chakra SystemMeridiansThe Aura or Auric FieldsThe Empath Needs Diligence Especially When It Comes to the Aura Client Story: The Ghost That Would Not Leave PART TWOBuilding Sentient Awareness Chapter Five Energy Transference Energetic CordsAttachments or HitchhikersEnergy Vampires Chapter Six Physical and Emotional Empathing Physical EmpathingEmotional Empathing Chapter Seven Empathing Places, Land, and Nature Homes and Buildings LandNatural Elements Plants and AnimalsClient Story: The Great Hinckley Fire Chapter Eight Psychic Empathing Psychometrics—Empathing ObjectsPerceptive and Precog EmpathingEmpathing Past LivesChapter Nine Professional Psychic Empathing TelepathyMediumship and Paranormal Empathing Psychic Empath Healing Chapter Ten Collective Empathing Empathing Collective HumanityEmpathing Collective Earth EnergiesQuantum EmpathingOur Role in Evolution of the CollectiveClient Story: The 100+ Year Holographic Brothel PART THREE Practicing Discernment Chapter Eleven Four Discernment Practices for the Empath Asking “Is This Mine?” Identifying BoundariesNoticing TriggersBody Scanning Chapter Twelve Honoring the Energetic Journey Soul Contracts and the Akashic Records | The Soul ContractThe Akashic Record and LibraryPrayer and the Language of LightReleasing and Shifting Energy Advanced Strategies for Protection and Teaching the Teachers Protection Downloads, Upgrades, and IntegrationAsking Questions, Delegation of DutiesTraining the Sensitive Empath Practitioner Client Story: The Mermaid Conclusion Appendices Appendix OneChakra Balancing Practices The Root ChakraThe Sacral ChakraThe Solar Plexus ChakraThe Heart ChakraThe Throat ChakraThe Third Eye ChakraThe Crown Chakra Appendix Two Meditations Grounding and BubblingCutting Energy Transference Cords Humans Create Their Story Body Scan and Loving Your BodyMeditations EndnotePrayer for DNA and Lineage Release Index Acknowledgments About the Author