Mildred the Magpie

Join Mildred the Magpie on a Yoga adventure a long time ago and far, far away!

"Mildred the Magpie" is a children''s Yoga lesson in a book. With a Yoga exercise to practise on each page, "Mildred the Magpie" is a fun, interactive story for children aged 3 and upwards to enjoy either with a grown-up or independently if they''re starting to read. It encourages mindful movement and breathing, with an underpinning message of consideration for others; in particular, "asteya" or non-stealing, incorporating some Yogic philosophy to the story.

Enjoy the adventure!