Pranayama

• Utgivningsdatum: 2022-09-01
• Mått: 127 x 203 x 10 mm
• Vikt: 195 g
• Format: Häftad
• Språk: Engelska
• Antal sidor: 192
• Förlag: Jason Thawne
• ISBN: 9781774858073

• Alternativa terapier, healing och hälsa
• Yoga
• Åldrande

7 recensioner, genomsnitt 5/5

1. 5/5 Daniel 2022-10-15

   I hadn't heard of Pranayama breathing until a friend recommended it. I have anxiety and this book actually works on lowering my anxiety. If you have anxiety, you know how frustrating it is trying different things to help and a lot of them don't work or don't work for long.

2. 5/5 Robert 2022-10-13

   I collect books with breath exercises to put together so I don't get bored doing the same old ones. This is a great addition to that collection that further varies my breath practice.

3. 5/5 Cassidy 2022-10-06

   And reading this book, not only deepened my commitment to continue my daily ritual with pranayama being an integral part of my routine, I am devoted on continuing the path to be able to teach pranayama to others. It was amazing information that is valuable, and something that goes beyond reading, but truly integrating into one's life

4. 5/5 Jerry 2022-10-03

   I collect books with breath exercises to put together so I don't get bored doing the same old ones. This is a great addition to that collection that further varies my breath practice.

5. 5/5 Shinu 2022-09-30

   I collect books with breath exercises to put together so I don't get bored doing the same old ones. This is a great addition to that collection that further varies my breath practice.